HEALTH · GUIDE
22 PAGES
MENOPAUSE, THE PRACTICAL VERSION - 22 PAGES
A clear, honest guide to what is actually happening, and what genuinely helps. 20 chapters, plain language, not medical advice.
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HEALTH · GUIDE
19 PAGES
UNDERSTANDING YOUR MEDS: THE PLAIN-ENGLISH GUIDE
By your fifties and sixties the list of tablets tends to grow quietly, one prescription at a time, until nobody has looked at the whole list in years. This guide helps you get on top of it: what each medicine is actually for, how to organise doses so none get missed or doubled, which interactions and side effects are worth watching, and how to have a proper conversation with your pharmacist or GP about whether everything on the list still belongs there. Educational information only, not medical advice.
- Building one clear, current list of everything you take
- A simple system so doses are never missed or doubled
- Understanding what each medicine is actually doing
- Interactions, including supplements and over-the-counter items
- Side effects worth reporting, and side effects worth living with
- Getting straight answers from your pharmacist
- Asking whether a medicine is still needed, and how to raise it well
$19
19 pages · One-time purchase. Lifetime updates. Instant PDF download.
You'll be charged US$19
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Other Health guides worth a look
- MENOPAUSE, THE PRACTICAL VERSION - 22 PAGES
A clear, honest guide to what is actually happening, and what genuinely helps. 20 chapters, plain language, not medical advice.
- STRENGTH AND BALANCE WITHOUT A GYM - 22 PAGES
A practical, honest guide to staying strong, steady and independent at home. 19 chapters, no gym, no equipment required.
- JOINT PAIN AND STAYING MOBILE AFTER 50 - 22 PAGES
A practical, honest guide to moving well and protecting your joints for the next thirty years. 20 chapters, plain language, not medical advice.
Included in the bundle
This guide is part of The Complete Health Library
- Menopause, The Practical Version
- Strength And Balance Without A Gym
- Joint Pain And Staying Mobile After 50
- Sleep Through The Night After 50: The 7 Day Reset
- Heart Health, Explained Without The Scare Tactics
- Understanding Your Meds: The Plain-English Guide
Best value
The Complete Health Library
All six Health guides in one purchase, at a lower price than buying them separately.
- Menopause, The Practical Version
- Strength And Balance Without A Gym
- Joint Pain And Staying Mobile After 50
- Sleep Through The Night After 50: The 7 Day Reset
- Heart Health, Explained Without The Scare Tactics
- Understanding Your Meds: The Plain-English Guide
$113
$73
One-time purchase. Every title in the series, downloaded instantly.
You'll be charged US$73
FAQ
Questions about this guide
$19
You'll be charged US$19